Take off Pounds Sensibly (TOPS) has had an extraordinary year! We have met goals and helped one another in our struggles to stay on track! How sweet it is to know someone is there for you every step of the way.
October 20 was our TOPS Open House and Health Fair and it was a complete success!
Cindy Evans, our TOPS president and member since 1996, spoke of her journey and shared her scrapbook of “Before and After” results. She is the best because she builds up others and knows it’s not easy. It’s about the daily decisions and it effects us emotionally, mentally, and physically. We had one special member who reached her goal and a party was prepared in her honor! This celebration was also in October. Our Christmas party was held on December 3. A gift exchange and fellowship was enjoyed by all at the Country Cupboard.
TOPS meets every Tuesday at the Methodist Church with weigh-in at 4:45 p.m. The meeting begins after that. We challenge all who want to come and join us. Both men and women are welcome!